Learning Map

How Emotions Feel in Your Body

Understand the connection between emotions and the body — recognising physical signals like butterflies in the stomach (nervous), clenched fists (angry), racing heart (scared or excited), and tight shoulders (stressed)

How to tell they’ve got it

Tick these off as you see them — no test required.

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Try this together

Before a school performance or sports day, can your child notice and tell you about the physical feelings in their body — like butterflies in their tummy — and connect them to being nervous or excited?

Where this sits on the map

Stuck here? Check the skills it builds on first. Confident? Here’s what it unlocks.

Builds on
Triggers and Causes of Feelingsages 5–7Body-emotion connection builds on understanding emotional triggers
How Emotions Feel in Your Bodythis skill · ages 7–9
Unlocks
Emotions and Decision-Makingages 9–11Emotions influencing decisions builds on body-emotion awareness
Brain Science of Emotionsages 11–12Advanced emotional literacy depends on earlier foundational emotional skills
Choosing the Right Coping Strategyages 7–9Choosing coping strategies benefits from reading body-emotion signals

solid = must come firstdashed = helps

Curriculum alignment

Candidate matches to official curriculum codes — machine-suggested, unreviewed (v0.1).

Show candidate curriculum codes · 2 ACARA · 3 VIC

Australian Curriculum v9 candidate

AC9HP4P06low confidenceYear 3–4 · Personal, social and community health

explain how and why emotional responses can vary and practise strategies to manage their emotions

AC9HP6P06low confidenceYear 5–6 · Personal, social and community health

apply strategies to manage emotions and analyse how emotional responses influence interactions

Victorian Curriculum 2.0 codes & levels only

VC2HP4P06low confidenceHealth and Physical Education · Levels 3 and 4 · Personal, Social and Community Health – Health Education strand
VC2HP6P06low confidenceHealth and Physical Education · Levels 5 and 6 · Personal, Social and Community Health – Health Education strand
VC2HP2P04low confidenceHealth and Physical Education · Levels 1 and 2 · Personal, Social and Community Health – Health Education strand

These are candidate alignments generated by semantic matching — machine-suggested and unreviewed (v0.1), not official or verified mappings. For official curriculum content see australiancurriculum.edu.au, curriculum.nsw.edu.au and f10.vcaa.vic.edu.au. Don’t rely on them for registration or compliance purposes.

Nearby on the map

All Emotional Literacy skills →